Namche bazaar trek | Namche bazaar Nepal | Namche Bazaar Trek Itinerary 5 Days / 4 Night

Namche bazaar trek | Namche bazaar Nepal | Lukla namche bazaar trek
Namche bazaar trek is the glimpse of the Mt Everest. The trek can explore Khumbu mountains, monastery ,Sherpa culture and lifestyle in short period of time.The Namche Bazaar Trek is one of the most rewarding short treks in Nepal, giving trekkers a taste of the Everest region's scenery, Sherpa culture, and mountain lifestyle without requiring high-altitude climbing experience. The following itinerary targets beginners to intermediate trekkers who have moderate fitness.

Day 1: Fly to Lukla (2,840 m) – Trek to Phakding (2,610 m)

Your journey starts with a panoramic 35-minute mountain flight from Kathmandu to Lukla, one of the most iconic airstrips in the world. Upon landing, you'll meet your guide and porter, finalize the permits, and start trekking. The trail descends relatively gradually along the Dudh Koshi River and passes through small Sherpa settlements, like Cheplung. You can see views of Kusum Kangaru along the route and enjoy the serene riverside atmosphere. After 3-4 hours of easy trekking, you will reach Phakding, where you will be checked into a teahouse for dinner and rest.

Day 2: Trek from Phakding to Namche Bazaar (3,440 m)

From here, after breakfast, start your trek uphill towards Namche Bazaar. The trail crosses several suspension bridges, one among them being the famous Hillary Suspension Bridge. You will reach Monjo village and then enter Sagarmatha National Park, where permits are checked. The path gets steeper as you ascend through pine and rhododendron forests. The final ascent is quite demanding, but eventually, you reach Namche Bazaar, the dynamic Sherpa capital. The vibrant town is packed with cafés, bakeries, shops, and great sights of Kongde Ri. Trek duration: 5–6 hours.

Day 3: Acclimatization Day in Namche Bazaar

This day is fundamental to acclimatization. Begin with a short hike to the Everest View Hotel at 3,880 meters, considered one of the best viewpoints for a panoramic view of Mt. Everest, Lhotse, Nuptse, and Ama Dablam. Later, visit the Sherpa Culture Museum and the Sagarmatha National Park Museum, and explore Namche's famous market. The afternoon is at leisure or to enjoy coffee at one of the local cafes. Overnight at Namche.

Day 4: Trek Back from Namche Bazaar to Lukla

After breakfast, begin the descent along the same trail. Cross the suspension bridges and pass through Jorsalle, Monjo, and Phakding to rise the final stretch to Lukla. This is a long day of trekking, 6-7 hours, but there is plenty of time to take things at your own pace and soak up the scenery. Arrive in Lukla and celebrate the end of your trek with your guide and porte

Day 5: Fly Back to Kathmandu

Take an early morning flight back to Kathmandu. After landing, transfer to your hotel for the conclusion of your Namche Bazaar trekking adventure.

Estimated Cost Breakdown - per person

1. Licenses

          Sagarmatha National Park Permit: $30

• Khumbu Pasang Lhamu Rural Municipality Fee: $20

2. Flights

          Roun d-trip Kathmandu–Lukla: $200–350

3. Accommodation (Teahouses)

• $8–15 per night × 4 nights = $32–60

4. Meals

• $20–30 per day × 5 days = $100–150

5. Guide & Porter (optional but recommended)

          Guide: $25–35/day

•-porter: $20–25/day

• Total for 4–5 days: $180–270

6. Miscellaneous

          Wi-Fi, charging, hot showers: $10–20

          Tips: $20–40

Total Estimated Cost for 5 Days

          Budget Trekker: $450–600



 

 

 

 



Comments

Popular posts from this blog

Nepal Trek Annapurna

安娜普尔纳日出徒步(Annapurna Sunrise Trek)5 天行程 与价格

The Constituent Assembly