Everest Base Camp Trek: 14 Days EBC Trek Guide Cost, Map | Itinerary
The 14-day EBC trek comprises one of Nepal's most iconic
adventures: breathtaking mountain panoramas, rich Sherpa culture, and the
thrill of reaching the foot of the world's highest peak. The scenic flight
taken from Kathmandu to Lukla marks the beginning of the journey, where the
gateway to the Khumbu region awaits. Beyond, the trail gradually winds upward
through vibrant villages, pine forests, and suspension bridges draped with
prayer flags.
Day 1: Arrival in Kathmandu
Arrive, rest, and prepare for the trek.
Day 2: Fly to Lukla & Trek to Phakding
It is a short flight to Lukla. From here, start a gentle
walk along the Dudh Koshi River to Phakding.
Day 3: Trek to Namche Bazaar
Cross several bridges and ascend to Namche, a bustling
Sherpa capital.
Day 4: Acclimatization Day in Namche
Hike either to Everest View Hotel or Khumjung for panoramic
views.
Day 5: Trek to Tengboche
Walk through forests to reach the famous Tengboche
Monastery.
Day 6: Trek to Dingboche
Continue past villages and mani walls to the open valley of
Dingboche.
Day 7: Acclimatization in DingbocheA hike to Nagarjun Hill
helps adjust to altitude.
Day 8: Trek to Lobuche Climb beyond memorial monuments and
mountain ridges.
Day 9: Trek to
Gorakshep & Visit Everest Base Camp Reach Gorakshep, then walk to the
legendary Everest Base Camp.
Day 10: Hike to Kalapatthar & Trek to Pheriche Climb
Kalapatthar for sunrise views of Everest; descend to Pheriche.
Day 11–12: Trek Back
to Namche and Lukla Retrace your steps, enjoying easier descents.
Day 13: Fly back to Kathmandu Return to the city for rest or
sightseeing.
Day 14: Departure Your trip ends with a transfer to the
airport. This 14-day schedule nicely blends adventure, cultural experience, and
proper acclimatization for a rewarding Himalayan undertaking.

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